The Global Wellness Platform

21 Day

Body Transformation Detox

What you will experience 

  • Weight loss (expect excellent results)

  • Increased energy

  • Improved digestion

  • Clearer skin

  • Reduced sugar cravings

  • Improved mental clarity

  • Improved immune function

  • Better sleep

  • Reduced inflammation

  • Improved cardiovascular health

  • Improved liver function

  • Better mood regulation/Improved mood

  • Increased nutrient absorption

  • Increased hydration

  • Improved physical performance

  • Reduced risk of chronic disease


Start date - 24th of July


CLAIM YOUR TRANSFORMATION!!

Click Here

We just cut out all the noise and get you there. 👏😄


There is so much advice and information thrown at us daily on socials.

This is good for you! This is bad! Don’t eat this! Don’t eat that!!..

This amount is too much, you’re not eating enough of this....omg…

it can drive a girl crazy!! 😱😞

We cut through the noise and simply give you what you need. 🥰

Then you can substitute the meals/ingredients with a beautiful list of easy options. A straight swap. No fussing or complicated thinking or confusion. 👏😃

Our program is sustainable, safe and so so easy to just follow without worrying about ‘is this good? Is this the right amount? Will this bloat me? Should I be trying…. this?.. or .. that?... ahhhh it’s all too much even thinking about it now! 🫣

You just follow the program and watch the scales move. 🤸‍♀️

Couldn’t be easier.

Not complicated at all. 😊

In 21 days, expect BIG changes!

  • Weight loss: Our 21-day detox program includes whole, nutrient-dense foods which will assist weight loss.

  • Increased energy: By eliminating processed foods & sugars from your diet, you will have more energy.

  • Improved digestion: Our program focuses on an eating plan that is high in fibre and nutrient-dense foods, improving digestion and regularity.

  • Clearer skin: Detoxing helps to clear the skin by eliminating toxins from the body.

  • Improved mental clarity: feel more mentally clear and focused after completing our detox.

  • Improved immune function: Our program boosts immune function by eliminating processed foods and consuming a diet high in vitamins and minerals.

  • Better sleep: Gain better quality of your sleep, which will leave you feeling more refreshed and energized.

  • Reduced inflammation: Reduce inflammation in the body, which helps to reduce the risk of chronic diseases.

  • Improved cardiovascular health: Eating a diet that has high nutrient-dense foods (fruits and vegetables) helps improve cardiovascular health by reducing cholesterol and blood pressure.

  • Improved liver function: The liver is responsible for filtering toxins from the body, and our detox can help to improve its function. This helps to reduce the risk of liver disease and improve overall health.

  • Increased nutrient absorption: Our program aims to improve the body's ability to absorb and utilise the nutrients it needs by eating a diet high in whole, nutrient-dense foods.

  • Improved mood: Our nutrition & movement sessions help to reduce stress & improve overall mental well-being and mood

  • Increased hydration: Water helps to flush toxins from the body and improve hydration levels.

  • Improved movement/fitness performance: Eating a healthy diet and reducing inflammation along with our handpicked exercise sessions will help to improve fitness performance & general movement efficiency. You will find that general aches and pains will start to lessen too!

  • Reduced risk of chronic disease: Eating a diet that is high in fruits and vegetables and low in processed foods can help to reduce the risk of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer.

Click here to join Today!

Our Detox, unlike so many, is NOT about deprivation or quick fixes, extreme diets or limitations!

Gone are the days of needing to do extreme things to get your body feeling so good!

With just the right anti-inflammatory foods & movement sessions to enhance the process, you will be nicely surprised at how EASY it is!!!


WE ARE ALL ABOUT NOURISHMENT!

Never deprivation

My Story

"There is nothing worse than the feeling of being stuck when it comes to losing weight!!

Like everything you are trying doesn’t work!

All the old diets that you used to do don’t work now.

Nothing is getting those scales to budge!

It’s an awful dreaded feeling.

I know it well. It makes you feel so helpless and almost scared at what it all means for your future.

If nothing is working, will I just keep putting it on and on and omg!! The thought is terrifying!!

I get it totally!

And it’s so frustrating!!

So when I found the beautiful eating method that my liver and body loved.. I felt ecstatic!

Sooooo much relief!

And what I found was -

It all came back to my liver.

And how much I am nourishing my body.

With so many nutrient based meals, it just worked like magic!

How did I know?

Because FINALLY the scales started tipping with ease and flow (not like in the past where it had been hard to shift 1kg in 1 month!! - gosh it’s been a challenge!).

This time my stomach felt less bloated within a few days! Scales moving beautifully and it felt so good!


It was so amazing!!


And I’m beyond stoked to be able to offer this easy solution in a world that didn’t seem to have anything that could help anymore."

In this 21-Day Body Transformation Detox...

You will have everything you need to get started and move through your 21 days feeling totally supported.


This program is a comprehensive guide to nourishing your body through simple and delicious meals and workouts to enhance your health & the detoxification process.


*easily accessible on all platforms

*your own personal Online Studio


Here's what you get.....

<div class="editor-content"><p><strong><span>Prestart</span></strong></p></div>

Prestart

Instructions & tips on how to navigate your goodies so you can easily achieve the best results

<div class="editor-content"><p><strong><span>Movement Sessions</span></strong></p></div>

Movement Sessions

Handpicked & tailored to help the detoxification process so you get better results, faster!

<div class="editor-content"><p><strong><span>Practical Detoxification Tips &amp; Tools</span></strong></p></div>

Practical Detoxification Tips & Tools

Bonus detox enhancing easy to do self care practises

<div class="editor-content"><p><strong><span>Recipes, Meal Plans, Shopping Lists</span></strong></p></div>

Recipes, Meal Plans, Shopping Lists

Easy quick yum recipes, all in a meal guide including a master shopping list, so everything is set out for you and ready to go!

<div class="editor-content"><p><strong><span>Everything you need for success</span></strong></p></div>

Everything you need for success

Your own personal Online Studio available 24/7 at the touch of a button

<div class="editor-content"><p><strong>Private Facebook Group</strong></p></div>

Private Facebook Group

A like-minded community of individuals who share common interests, with dedicated coaches providing unwavering support for you every step of the way

About the movement sessions

Daily movement is so important for the detoxification process & to help in getting maximum results. Included in this program is 6 specially chosen sessions to enhance the process of clearing the body of toxins, creating better muscle activation, hydration, blood flow, and body nourishment.


You will feel more alive, toned, and fitter with a pep in your step. You may also find that general aches and pains ease and stiffness and general body issues subside.


All workouts are very user-friendly. All you will need is a mat and you are good to go for 5 of the sessions.

We do include one session with a foam roller.

We highly recommend grabbing a foam roller and doing the session at least twice a week, as the benefits to the fascia and muscles and full body goodness are massive.

Meet the creator...

Suzanne....

As a woman constantly juggling career, family, and life challenges, I know firsthand how overwhelming and exhausting the world can feel. But through my own journey of focusing on holistic well-being - mind, body, and spirit - I have found inner peace and am passionate about helping other women find the same. With well over a decade of experience in providing nutrition plans, movement sessions, meditation, and mindset tools, I have fine-tuned my approach to consistently bring positive results to those around me. As your transformational wellness coach and teacher,  let me support you on your journey towards inner peace and well-being. xx

Qualifications & Achievements

Suzanne is a Transformational Wellness Coach & Teacher with over a decade of experience in multiple disciplines and focus areas of holistic wellness.

Here are some of her achievements:


Transformational Life Coach

Cert 3 & 4 in Fitness (Personal Trainer)

Multiple Specialised Training in Hip & Back Health

Screening Functional Movement & Functional Capacity

Vinyasa, Yoga & Spine

Pilates, Somatics & Floor Barre

Specialised Foam Rolling

Specific Training for Older Adults, Children & Adolescents


Nutrition & Weight Management Certificate

Certificate of Nutrition & Diet

Advanced Certificate of Nutrition & Health

Certificate of Nutrition & Weight Loss

Certificate of Nutrition for Stress, Anxiety & Depression


Mind Body Meditation & Body Love

Chakra & Aura Healing

Screening & Assessing Breathing


​Bachelor of Teaching

Bachelor of Applied Science

Get started now!